5 Tips for Making Amends in Addiction Recovery
For many of us, when we first scan the infamous 12 steps to recovery popularized…
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5 Ways Alcohol Addiction is Different for Men and Women
Alcohol use disorder doesn’t discriminate, but many recovery programs have found that gender segregation in…
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5 Lessons to Learn from Failure
Any goal worth working towards is going to have its fair share of obstacles and…
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Living Sober Lives with Accountability, Responsibility, and Consistency
For those of us in active recovery, our way of looking at how best to…
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6 Common Fears People Have About Entering Addiction Treatment
There are many reasons people are reluctant to enter treatment. The most common are that…
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7 Reasons People Don’t Get Help for Addiction
The opioid crisis in the US continues to get worse every year. In 2017, more…
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5 Reasons Exercise is Essential for Addiction Recovery
Addiction recovery isn’t just about abstinence but rather about making lifestyle changes that support physical,…
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6 Ways to Practice Self-care in Addiction Recovery
Recovering from addiction isn’t just a matter of remaining abstinent from drugs and alcohol. In…
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How Practicing Mindfulness Can Strengthen Addiction Recovery
Mindfulness is simply learning to be in the present moment and being aware of what’s…
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Lessons Learned From Relapse: Insight to Help You Grow
Within addiction recovery, there are many terms that incite fear due to stigma. A 2019 study published in the journal Health Education surveyed a group of people – those who were in recovery, their family members and loved ones, as well as professionals in the field – and a total of 60 different terms were…