The Difference Between CBT and DBT

Psychotherapy, also known as “talk therapy,” is when a person works one-on-one with a therapist to cover deep-rooted issues that may not have been addressed before. Many people in addiction recovery have struggled with trauma, abuse, neglect, pain and more, but haven’t been given the opportunity to heal and move forward from these tragic incidents.…

Read More

Your Ultimate Guide to Anxiety and Addiction Recovery

It’s completely normal to experience bouts of anxiety from time to time – job interviews, meeting new people and being thrown into social situations can easily make a person jittery. There are times, however, when anxiety begins to fester out of control – and that’s when trouble can start. According to the Anxiety and Depression…

Read More