Mental Health | Renewal Lodge

June 27, 2020 by Renewal Lodge in addiction, Mental Health, Mindfulness

How the 12 Steps, Treatment and Mindfulness Work Together

The sheer number of thoughts someone has in one day is astonishing. But what’s more…

May 21, 2020 by Renewal Lodge in Mental Health, Recovery

Mindfulness can play an active role in the recovery process. Breathing exercises and meditation are…

May 5, 2020 by Renewal Lodge in Addiction Treatment, Mental Health

When people in Texas think of mindfulness and meditation, they might think of a Buddhist…

April 21, 2020 by Renewal Lodge in Mental Health, Recovery

A flow state, also known as being “in the zone,” is the mental state in…

April 21, 2020 by Renewal Lodge in addiction, Mental Health, Sobriety

How are mindfulness and addiction treatment related? Can mindfulness in substance abuse treatment really enhance…

March 24, 2020 by Renewal Lodge in addiction, Mental Health

Life’s going to throw a lot of different curveballs our way, but one of the…

January 20, 2020 by Renewal Lodge in Mental Health, Recovery

Addiction is difficult to give up, even after it has taken everything. When someone decides…

December 14, 2019 by Renewal Lodge in Mental Health, Recovery

Stress management is something people may take for granted they can do on a regular…

December 5, 2019 by Renewal Lodge in Mental Health, Recovery

Trauma-informed care is only one of many ways to offer support for people in recovery…