Setting Healthy Boundaries in Recovery
You often hear a great deal about the importance of healthy boundaries in addiction recovery.…
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Category
Mental Health
PTSD and Addiction
Addiction is a mental health disorder that often co-occurs with other psychological disorders. Post-traumatic stress…
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Alcoholism and Depression: Understanding the Facts
Depression and alcohol use disorder are two of the diagnosable mental illnesses that are described…
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Getting Rid of the Inner Critic in Addiction
When struggling with substance use disorder or alcoholism, the inner critic deters you from looking…
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The Connection Between Anxiety and Addiction
Anxiety or addiction can affect anyone. Unfortunately, anxiety and addiction affect a lot of people.…
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How the 12 Steps, Treatment and Mindfulness Work Together
The sheer number of thoughts someone has in one day is astonishing. But what’s more…
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Mindfulness: Acknowledging Intention During Recovery
Mindfulness can play an active role in the recovery process. Breathing exercises and meditation are…
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How Can Mindfulness Based Sobriety Help Alcoholics Recover?
When people in Texas think of mindfulness and meditation, they might think of a Buddhist…
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Let It “Flow”: Being in a Flow State Can Benefit Your Recovery
A flow state, also known as being “in the zone,” is the mental state in…
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What Does Renewal Lodge Teach in their Mindfulness Program?
How are mindfulness and addiction treatment related? Can mindfulness in substance abuse treatment really enhance…
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