Category
Mental Health

Psychotherapy, also known as “talk therapy,” is when a person works one-on-one with a therapist to cover deep-rooted issues that may not have been addressed before. Many people in addiction recovery have struggled with trauma, abuse, neglect, pain and more, but haven’t been given the opportunity to heal and move forward from these tragic incidents.…

It’s completely normal to experience bouts of anxiety from time to time – job interviews, meeting new people and being thrown into social situations can easily make a person jittery. There are times, however, when anxiety begins to fester out of control – and that’s when trouble can start. According to the Anxiety and Depression…

The progress we make in therapy depends largely on the dynamic we have with our therapist – and as a patient, we are empowered to lead the way regarding how the professional relationship will work. If you’ve never been in therapy before – or even if you have – you will find that each therapist…

Recovery is an individual journey, but not one a person must trek alone. The support of family members and loved ones can make all the difference in a recovering individual’s motivation to remain sober. If you have a loved one who recently joined a treatment or rehabilitation program, there are things you can do to…