Resources & Articles | Press | Call Us: 1 (877) 874-8695

The Benefits of a Holistic Approach in Inpatient Dual Diagnosis Treatment

A holistic approach to addiction treatment can be incredibly powerful, especially for those who struggle with co-occurring mental health disorders. Holistic services play a key role in a comprehensive dual diagnosis treatment plan. If you or a loved one is seeking support for addiction, you should understand what a holistic approach is and how it helps.

What Is Holistic Treatment?

Holistic addiction treatment is an all-encompassing approach that considers the individual’s mental, physical, emotional, and spiritual needs. Under the holistic approach, the team treats the whole person instead of focusing only on the symptoms of their addiction.

Inpatient dual diagnosis treatment centers that use a holistic approach usually offer a combination of medical and non-medical services. The goals of holistic addiction treatment are to identify the root cause of the substance use disorder, heal from past trauma that’s holding you back, alleviate your current mental health symptoms, and promote long-term emotional growth. This allows for true healing from addiction and other mental health conditions.


Learn About Renewal Lodge’s Dual Diagnosis Treatment Center Today!


Types of Holistic Treatments

There are endless holistic treatments that can play a role in the addiction recovery process. The following are some of the most common treatments offered in holistic inpatient dual diagnosis treatment:

Art Therapy

Holistic Approach in Inpatient Dual Diagnosis Treatment - Art Therapy

Art therapy uses art as a medium for exploring your thoughts, feelings, and experiences. It can be a powerful addition to traditional talk therapy, especially at the beginning of your recovery journey. If you’re not quite ready to verbally process your addiction, expressing yourself through art may feel more comfortable.

Meditation

Holistic Approach in Inpatient Dual Diagnosis Treatment - Meditation

All forms of meditation can aid in addiction recovery. Meditation quiets your anxious thoughts and promotes physical relaxation. The more you practice, the more connected you feel to your own mind. Meditation is also a technique you can continue to use on your own after moving on from a recovery program.

Mindfulness

Holistic Approach in Inpatient Dual Diagnosis Treatment - Meditation

Mindfulness is one of the most popular forms of meditation and is especially helpful for dual diagnosis treatment. This technique teaches you to acknowledge and accept your thoughts without judgment. It teaches you to sit with uncomfortable feelings without letting those feelings control your behaviors.

Yoga

Holistic Approach in Inpatient Dual Diagnosis Treatment - Yoga

Yoga is an excellent way to strengthen your mind-body connection and decompress when working through the beginning stages of recovery. This gentle exercise also releases chemicals in the brain that boost your mood and energy.

Acupuncture

Holistic Approach in Inpatient Dual Diagnosis Treatment - Acupuncture

Acupuncture is a form of alternative medicine that involves placing very small needles into certain areas of the body to reduce pain, alleviate stress, and improve your overall sense of well-being. This can help with early withdrawal symptoms or psychological distress at the beginning of recovery.

Massage Therapy

Holistic Approach in Inpatient Dual Diagnosis Treatment - Massage Therapy

Like acupuncture, massage therapy promotes an overall sense of relaxation and wellness. Inpatient recovery can be a stressful experience, but these forms of treatment help you feel grounded and centered.

Nutrition Counseling

Nutrition Counseling

Nutrition plays a vital role in mental health and addiction treatment. You have to fuel both your body and your mind so that you feel well enough to embrace your recovery. Many people in active addiction neglect their physical health and nutrition, so part of recovery is learning how to care for yourself again. Nutrition counseling helps you make the dietary choices that will best support your mental and physical health.

Hypnotherapy

Hypnotherapy

Hypnosis is a state of increased relaxation that allows for more focused attention. While under hypnosis, you become more receptive to ideas or beliefs that support your goals. For instance, it may help you break free from toxic behavior patterns that are fueling your addiction. Hypnotherapy is performed by a trained professional, and many hypnotherapists specialize in hypnosis for addiction recovery.

How a Holistic Approach Supports Dual Diagnosis Treatment

Holistic treatment for addiction has a wide range of benefits. People who feel like traditional recovery methods don’t work for them or don’t fully address their mental health concerns may thrive with holistic treatment. A holistic approach explores all aspects of your addiction. It’s fully comprehensive, which can help you better understand your addiction and overall mental health.

Holistic addiction treatment is also highly individualized. When creating your treatment plan, your team will consider your unique experiences, symptoms, and support needs. This helps you feel seen and heard during your treatment, which can motivate you to stay committed to recovery.

Some people find that holistic treatments are less intimidating than other treatment methods. Because the approach is so individualized, you can advocate to receive the services that feel the most accessible to you. For instance, if you’re not ready to explore your addiction in talk therapy, you could begin by focusing on wellness services like yoga or nutrition counseling. As you get more in tune with your mental health, the other treatment methods start to feel more approachable.

The holistic approach is especially valuable for dual diagnosis treatment. If you have a co-occurring mental health disorder, your addiction treatment must address the underlying mental and emotional concerns. Your addiction and mental health are closely intertwined, and holistic services treat both simultaneously.

Merging Holistic and Traditional Treatment Methods

Merging Holistic and Traditional Treatment Methods

When people are seeking resources for addiction recovery, they often feel like they have to choose between a traditional or a holistic approach. These two methods of treatment are not mutually exclusive, though. Holistic services can be integrated into traditional inpatient dual diagnosis treatment with great results. Because the holistic approach views the whole person, it can be used to identify and fill in the gaps that are present with traditional addiction treatment.

For instance, you and your team might decide that psychiatric medication combined with meditation is your best treatment option. The medication can help to alleviate your most severe symptoms, and the holistic treatments empower you to take charge of your mental health. Regardless of what you and your team settle on, what matters most is that you’re engaged in your treatment.

Renewal Lodge is an inpatient dual diagnosis treatment center that integrates a holistic approach with traditional services. We understand that everyone’s recovery journey is different, so we take an individualized approach to treatment planning. Contact us today to learn more about how we can help.

Dear Renewal Lodge Visitors,

My name is John Bruna, co-founder of the Mindfulness in Recovery® Institute, and more importantly, a grateful member of the recovery community. I am incredibly fortunate to have found my recovery in 1984. Of course, I did not achieve continuous recovery through willpower or my own efforts, but through the guidance and caring support of countless others that selflessly taught me how to live through the 12 Steps.

My journey of recovery brought this once homeless, shame-based, traumatized, insecure young man to a life far beyond anything I could have ever imagined. I discovered self-worth, the joy of helping others, the gifts of parenting and grandparenting, and most importantly the ability to live a meaningful and purposeful life with integrity.

One of the greatest gifts of recovery is that I have the opportunity to give back and help others discover their self-worth, dignity, and the skills to fully live lives that they find truly meaningful. This is the inspiration for developing the skills of Mindfulness in Recovery® (MIR) to meet the needs of new generations struggling with alcohol and other substance use disorders. MIR is a set of evidence-based skills designed to help people fully integrate their tools of recovery in ways that are personalized, practical, and in alignment with their deepest values.

While we train counselors and therapists throughout the United States and abroad, I personally have chosen to work directly with the amazing team and clients at Renewal Lodge to develop the model MIR 12-step program for the nation. I choose Renewal Lodge because of the vision of its mission and the dedication of its team. Renewal Lodge is an extremely rare environment in which the staff embodies the very mindfulness and 12-step practices and skills they offer their clients. The results have been beyond my expectations. It is an honor to be here and I treasure my personal time with every client I meet.

With Gratitude,

John Bruna
John_Bruna_Sig
John Bruna
Director of Mindfulness