Emotional intelligence is a guiding force that helps you succeed in all areas of life. To better understand how it can help with your mental health and addiction recovery, it’s important to recognize the 5 components of emotional intelligence. Emotional
Your emotions are intricately linked with your mental health. In fact, we often describe the symptoms of different psychological conditions by using words that describe feelings. Many people with depression experience deep sadness. Those with bipolar mania may express anger
Developing your emotional intelligence in recovery can help you thrive in every aspect of your life. This skill increases your resilience in the world. It helps you face challenges and balance the highs and lows of recovery. With emotional intelligence,
Mindfulness is a term that frequently comes up in association with addiction recovery, but what does it mean? Simply described, mindfulness is a state that involves keen mental awareness and focus. While traditionally mindfulness is associated with meditation, it has
When struggling with substance use disorder or alcoholism, the inner critic deters you from looking at yourself and reality with honesty. The inner critic is not real and spreads falsehoods about your situation and other people. When drinking and using,
Anxiety or addiction can affect anyone. Unfortunately, anxiety and addiction affect a lot of people. Nearly thirty percent of Americans with a serious mental illness have a substance use disorder. Yet very few Americans receive treatment for both. When they
The sheer number of thoughts someone has in one day is astonishing. But what’s more astonishing are the thoughts we have but don’t pay attention to during the day. It’s estimated that we have more than 40,000 thoughts a day.
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Dear Renewal Lodge Visitors,
My name is John Bruna, co-founder of the Mindfulness in Recovery® Institute, and more importantly, a grateful member of the recovery community. I am incredibly fortunate to have found my recovery in 1984. Of course, I did not achieve continuous recovery through willpower or my own efforts, but through the guidance and caring support of countless others that selflessly taught me how to live through the 12 Steps.
My journey of recovery brought this once homeless, shame-based, traumatized, insecure young man to a life far beyond anything I could have ever imagined. I discovered self-worth, the joy of helping others, the gifts of parenting and grandparenting, and most importantly the ability to live a meaningful and purposeful life with integrity.
One of the greatest gifts of recovery is that I have the opportunity to give back and help others discover their self-worth, dignity, and the skills to fully live lives that they find truly meaningful. This is the inspiration for developing the skills of Mindfulness in Recovery® (MIR) to meet the needs of new generations struggling with alcohol and other substance use disorders. MIR is a set of evidence-based skills designed to help people fully integrate their tools of recovery in ways that are personalized, practical, and in alignment with their deepest values.
While we train counselors and therapists throughout the United States and abroad, I personally have chosen to work directly with the amazing team and clients at Renewal Lodge to develop the model MIR 12-step program for the nation. I choose Renewal Lodge because of the vision of its mission and the dedication of its team. Renewal Lodge is an extremely rare environment in which the staff embodies the very mindfulness and 12-step practices and skills they offer their clients. The results have been beyond my expectations. It is an honor to be here and I treasure my personal time with every client I meet.
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Philip Hensarling serves as the Executive Director of Renewal Lodge. Philip has served Burning Tree Programs for over 6 years which roles include Admissions and Corporate Director of Utilization Management. Philip is also a Licensed Chemical Dependency Counselor Intern (LCDCI) and alumni of Burning Tree Ranch. He is also pursuing his Bachelors of Healthcare Administration from Southern New Hampshire University. Philip specializes in insurance contracting and negotiations. His goal is to make quality treatment more accessible to those suffering from the disease of addiction. He has a passion for running and loves his lab mix Murray.
Dr. Carlos Tirado serves as the Medical Director for Renewal Lodge. He is board certified in general and addiction psychiatry by the American Board of Psychiatry and Neurology and addiction medicine by the American Board of Addiction Medicine. Dr. Tirado attended medical school at The University of Texas Houston Health Science Center and completed his residency in general psychiatry at The University of Texas Southwestern Medical Center in Dallas. Dr. Tirado received specialty training in addiction psychiatry and research at the internationally prestigious Center for Studies on Addiction at the University of Pennsylvania. Dr. Tirado is trained in Cognitive Behavioral Therapy and Motivational Interviewing.
Peter Piraino, LMSW, LCDC, LISAC, serves as Executive Clinical Director for Renewal Lodge and CEO of Burning Tree Programs. Responsible for executing the vision of Burning Tree’s philosophy of excellence, Peter’s primary goal is to help as many clients as possible gain access to the treatment they need. A clinician by training, Peter incorporates sound, ethical business practices to help inform the organization of its duties to the greater community. By placing the needs of his staff and company ahead of his own, Peter leads with a team approach that continues to inspire the mission of Burning Tree Programs. A proud father, Peter and his wife count six dogs amongst their family members.